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Pesticides in UK Coca-Cola fruit drink

» 08 January 2009 » In Drinks & beverages, Foodnews, Pesticides » Comments Off

Spanish researchers pioneering a rapid, automated method of screening food products for pesticides have found unacceptably high levels of pesticides in fruit-based Fanta brand soft drinks. The brand is part of the Coca-Cola line. Pesticide levels were highest in Fanta sold in the UK.

The study sampled more than 100 drinks from 15 countries including the United States, Russia, Italy, Germany, France and Switzerland. Those in Britain had the highest concentrations. The levels were on average more than 34 times greater than those permitted in tap or bottled drinking water, with some up to 300 times.

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Grape Seed Extract Kills Laboratory Leukemia Cells

» 31 December 2008 » In Antioxidants, Diet, Grapes, Leukemia, Proanthocyanidins » Comments Off

Grapes-photo-by-Hendo

This study used grape seeds

An extract from grape seeds forces laboratory leukemia cells to self destruct, or commit cell suicide, according to researchers from the University of Kentucky. Within 24 hours of exposure to the extract, three-quarters of leukemia cells die off.

The researchers say that this proves the value of natural compounds. In making their discovery, they teased apart the cell signaling pathway associated with use of grape seed extract that led to the cell-suicide. This self-destructive process, known as apoptosis, normally gets rid of damaged or aberrant cells.

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Common Food Additive May Fuel Growth of Lung Cancer, Study Finds

» 29 December 2008 » In Diet, Food Additives, Lung » 1 Comment

New research in an animal model suggests that a diet high in inorganic phosphates, which are found in a variety of processed foods including meats, cheeses, beverages, and bakery products, might speed growth of lung cancer tumors and may even contribute to the development of those tumors in individuals predisposed to the disease.

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“Vitamin supplements don’t fight cancer, studies show” – L.A. Times

» 22 December 2008 » In Antioxidants, Cancer, Diet, Heart health, Vitamin C, Vitamin E » Comments Off

Karen Kaplan reports in the L.A. Times on the crushingly disappointing results from a series of clinical trials that have shown that daily doses of vitamins and minerals have no effect on preventing strokes, heart disease or other ailments and in some cases, even cause harm.

Laboratory tests and initial studies in people suggested that lowly vitamins could play a crucial role in preventing some of the most intractable illnesses, especially in an aging population. The National Institutes of Health gave them the same treatment as top-notch pharmaceutical drugs, investing hundreds of millions of dollars in elaborate clinical trials designed to quantify their disease-fighting abilities.

Now the results from those trials are rolling in, and nearly all of them fail to show any benefit from taking vitamin and mineral supplements.

This month, two long-term trials with more than 50,000 participants offered fresh evidence that vitamin C, vitamin E and selenium supplements don’t reduce the risk of prostate, colorectal, lung, bladder or pancreatic cancer. Other recent studies have found that over-the-counter vitamins and minerals offer no help in fighting other cancers, stroke or cardiovascular disease.

Kaplan interviews Jeffrey Blumberg, director of the U.S. Department of Agriculture’s Antioxidants Research Laboratory at Tufts University in Boston. His research, she notes, has been funded in part by supplement makers.

Blumberg says, “You really do need vitamin E. You really do need vitamin C. You really do need seleniun,” adding, “Without them, you die.”

This begs the question of whether taking them in supplement form fends off illnesses.

“Blumberg and others now believe.” Kaplan writes, “that a combination of factors — including the versions of vitamins that were tested and the populations they were tested in — probably doomed the studies from the start.”

Kaplan also interviews Dr. Mary L. Hardy, medical director of the Simms/Mann UCLA Center for Integrative Oncology, “who focuses on the importance of diet and supplements for cancer patients.”

“‘You don’t eat a food that just has beta carotene in it,’” Hardy tells Kaplan. “What’s more, she said, vitamins manufactured into pills are not identical to vitamins that occur naturally in foods, so the clinical trials don’t test the exact compounds that may have been key in earlier studies.

Full story from L. A. Times December 21, 2008

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Broccoli compound targets key enzyme in late-stage cancers

» 06 December 2008 » In Antioxidants, Broccoli, Cancer, Diet, Healthy Diet Links, Lycopene, Meat, Omega-3 foods, Organic foods, Prostate Cancer, Vitamin E » Comments Off

An anti-cancer compound in broccoli and cabbage, indole-3-carbinol, is undergoing clinical trials in men with prostate cancer and women with breast cancer because it was found to stop the growth of these cancers in mice.

Now scientists have discovered more about how it works. They’ve found that in breast cancer it lowers the activity of an enzyme associated with rapidly advancing cancer growth, according to a University of California, Berkeley, study appearing this week in the online early edition of Proceedings of the National Academy of Sciences.

The new findings are claimed as the first to explain how indole-3-carbinol (I3C) stops cell growth. This new understanding is expected to speed designs for improved versions of the chemical that would be more effective as a drug and could work against a broader range of breast as well as prostate tumors.

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More evidence that fish prevents prostate cancer

» 04 December 2008 » In Fish, Meat, Omega-3 foods, Prostate Cancer » Comments Off

Canadian researchers report that men who eat fish several times a week may protect themselves from prostate cancer, while men who eat meat, ham or sausage 5 times a week may have a 3-fold increased risk of prostate cancer. These findings add to a growing body of evidence suggesting a relationship between diet and prostate cancer risk.

“Many studies have suggested that nutritional factors may affect prostate cancer development,” says Armen Aprikian, MD. of the urology division McGill University Health Centre, Montréal, Que. ” The aim of our study was to evaluate the relationship between dietary habits and prostate cancer detection.”

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Dehydrated tomatoes show promise for preventing prostate cancer

» 17 June 2008 » In Diet, Isoflavonoid, Meat, Prostate Cancer, Tomato » Comments Off

Tomato paste

Tomato paste

Tomato paste made from dried tomato powder may not strike you as the most delicious way to prepare this nutritious food, but new research suggests that this is the form in which tomatoes have most prostate cancer-prevention potential.

A positive anti-prostate cancer effect for tomato products has been suggested in many studies. This effect has often been attributed to lycopene. But it’s starting to look as though lycopene is only part of the story.

New cancer research from the University of Missouri, published in the June 1 issue of Cancer Research, suggests that dehydrating tomatoes and rehydrating the powder is key.

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Vitamin E ‘s "Lack of Heart Benefit" Linked to “Underdosing”

» 25 August 2007 » In Heart health, Vitamin E » Comments Off

The reported failure of vitamin E to prevent heart attacks may be due to underdosing, according to a new study by investigators at Vanderbilt University Medical Center.

Using new testing methods, the Vanderbilt researchers have shown that previously tested doses do not actually reduce oxidant stress. Much higher doses, their tests show, do reduce oxidant stress if taken for long enough. But these higher doses may not be safe for for most patients to tolerate.

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Cruciferous Veggies into Anti-Prostate Cancer Chemical

» 15 August 2007 » In Antioxidants, Cancer, Diet, Organic foods » Comments Off

Scientists in China, Taiwan, and Ohio, USA have created a high-power version of a cabbage-family chemical, which they hope may turn out to be strong enough to fight prostate cancer.

Indole-3-carbinol is a well known product of the breakdown of a compound found in cruciferous vegetables, which are the large family of vegetables that have leaves arranged in a “cross” pattern. Cruciferous vegetables, also called brassicae, include broccoli, bok choy, brussel sprouts, cabbage, collard greens, cauliflower, kale, radish, turnip (greens) and watercress.

Indole-3-carbinol is considered a “promising chemopreventive agent which has shown efficacy against tumors in various tests on animals,” the researchers say.

However, indole-3-carbinol breaks down rapidly in the human digestive system and is too weak to have much impact on existing tumors. It has only “weak antiproliferative potency and is unstable in acidic milieu.”

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Clyde’s PCa Diet

» 15 August 2007 » In Broccoli, Curcumin (Turmeric), Diet, Prostate Cancer, Salmon, Vegetarian and Vegan » 1 Comment

Hello, I’m a 69-year-old retired carpenter and published writer. I’ve never had a Free PSA reading, only two biopsies and 5 Finger-Waves (and two of those almost made me jump through the wall).

My diet is centered around ocean fish (tuna and salmon), veggies (a lot of brocolli and other cruciferous veggies — cauliflower, Brussel sprouts), fruits (in particular apricots, which are high in selenium), vitamins (E, A, D3, a good one-a-day vitamin), Essiac Tea at five in the A.M. (when my stomach is empty), heavy sprinkling of turmeric on my food (in Ayurvedic medicine of India this herb has been in usage for almost 2 millenia — it shrinks tumors), cayenne (for the capsicum), garlic powder (both sprinkled over food, like the turmeric).

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